What do I want instead?
That is the crucial question!
Many people concentrate too much on what is not working in their lives instead of focussing on the goal.
Why is this the case? What patterns and beliefs block us from being happy and successful? Do we sometimes sabotage ourselves? How do you reprogramme your subconscious so that you can achieve your goals and regain your vitality? Create your own life and I will help you!
PSYCH-K
The core idea of PSYCH-K is based on the assumption that our beliefs and internal attitudes have a significant impact on our lives, emotions, and behavior. Many of these beliefs are stored in the subconscious and influence our daily lives without us being aware of it. They often arise from childhood experiences, societal conditioning, or traumatic events. These subconscious beliefs can have both positive and limiting effects—particularly in areas such as health, relationships, success, or prosperity.
PSYCH-K is an innovative method for changing beliefs and thought patterns, developed by Robert M. Williams in the 1980s. The name “PSYCH-K” combines the words “Psychology” and “Kinesiology,” indicating the connection between psychological processes and energetic, physical techniques.
PSYCH-K uses specific techniques to identify and transform limiting beliefs. The approach does not focus on directly changing the content of beliefs, but rather on facilitating access to the subconscious and putting the brain into a state that allows for reprogramming. This is achieved through so-called “balances”—energetic processes that involve kinesiology-based muscle testing and specific body postures. The goal is to bring body and mind into harmony and promote access to supportive, empowering beliefs.
A central component of PSYCH-K is the integration of both sides of the brain
The method promotes the synchronisation of the left and right hemispheres of the brain to create a state in which new beliefs can be more easily absorbed and anchored in the subconscious. It is assumed that blocked emotional or mental patterns can be changed more quickly and effectively using this technique.
PSYCH-K can be used in many areas of life, especially in overcoming fears, physical complaints, relationship problems and professional challenges. The technique is particularly effective in transforming deep-rooted, limiting beliefs and establishing new, positive beliefs that promote a person’s success and well-being.
What particularly characterises PSYCH-K is its simplicity and speed. Many people report profound changes in their lives after just a few sessions, making it an effective method of self-help and personal development. The ability to use this technique independently has allowed PSYCH-K to gain a large following worldwide and is used by therapists, coaches and people who want to overcome their personal blockages.
Overall, PSYCH-K is a powerful method that makes it possible to transform limiting beliefs and unleash one’s own potential in order to lead a more fulfilling and successful life.
